I’m a doctor… and your sleeping position reveals a lot about your health

A professional psychologist has revealed the five most common sleeping positions that suggest you may be under high stress. Dr Kyle Osbourne, a clinical psychologist at Ancora Psychiatric Hospital in Philadelphia, said stress and sleep quality are closely linked, with stress impacting sleep and poor sleep exacerbating stress. When you are under stress, your body releases…

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SO KIND!!! Chiefs’ QB Patrick Mahomes and TE Travis Kelce Surprise a Local Family with Food, Gifts and a Day to Remember – Heartwarming time between season!

Unaware of the massive surprise that was only a few minutes away, a family of five sat calmly on Wednesday afternoon at the Guadalupe Center in downtown Kansas City. In what she thought was a normal check-in, Maria brought her four children—12-year-old Eulises, 11-year-old Alfredo, 5-year-old Gael, and 3-year-old Sofia—to one of the best family…

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Important Signs To Look For That Could Suggest You Have Polymyalgia Rheumatica

Polymyalgia rheumatica is an inflammatory condition characterized by muscle and joint stiffness. Occurring mainly in the hips and shoulders, polymyalgia symptoms either appear suddenly or gradually over several days. This condition rarely impacts individuals younger than 50 and is most common in seniors over the age of 65. The condition is often confused with fibromyalgia, as…

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