
SENIORS Should Eat TURMERIC Daily: It Changes These 8 Things in Your Body
Turmeric, popularly known as the “golden spice,” has been used for millennia in traditional medicine. Incorporating turmeric into a senior’s daily diet can bring considerable health benefits. Turmeric’s major constituent, curcumin, has strong anti-inflammatory and antioxidant properties. Here are eight ways turmeric might benefit your health as you age. 1. Reduces joint pain and inflammation….