10+ Foods to Help Lower Your Blood Sugar

Maintaining healthy blood sugar levels is essential for long term wellness, especially for people managing insulin resistance, prediabetes, or diabetes. Along with regular movement and proper hydration, daily food choices play a major role in keeping glucose stable. Certain foods help slow digestion, improve insulin sensitivity, and reduce harmful sugar spikes. Below are ten powerful…

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Ahmaud Arbery’s Mom Recalls the Day He Was Killed, Sharing New Details 5 Years Later

The bereaved mother has since fostered a partnership with Adidas in the years following her son’s devastating death. No one will ever forget the tragically fateful day on February 23, 2020, when 25-year-old Ahmaud Arbery was shot down by two men while the young man was simply out for a jog. Five years after his life was brutally taken, his…

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People Everywhere Are Loving This Gorilla. Just Wait Till He Turns Around And You Will Know Why.

The Internet is obsessed with animals. Whether it’s watching cat videos, reading about rescued stray dogs, or searching for information about wild animals, we can’t get enough. That’s why this silverback gorilla’s popularity is no surprise. Ambam is his name and he resides with his family in Kent, England at the Port Lympne Wild Animal…

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Money-saving expert warns people about using air fryers instead of ovens to cook food

Martin Lewis is back again with another interesting opinion on a common commodity. You may remember him warning against debit cards, but this time around, it’s the air fryer. Unfortunately, it is not very much in support of the convenient electronic kitchen appliance. The air fryer has gained much popularity, especially since the pandemic and the…

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Brian McKnight’s Son Niko Addressed One Death Wish to His Father

The artist’s son, who died earlier this year (2025), requested one last thing from his father despite the estranged relationship he and his siblings shared with their dad. Advertisement In a family saga soaked in sorrow and estrangement, a devastating new chapter has come to light — and it’s more chilling than anyone could have imagined. Recently, famous singer Brian McKnight…

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