
The Real Causes of Constant Phlegm and Mucus in Throat and How to Get Rid of It
Excess mucus can signal issues like acid reflux, sinus infections, or allergies. Here are common causes and natural remedies: Acid Reflux: Stomach acid backs up into the throat, causing mucus.Remedy: Drink diluted apple cider vinegar before meals. Antacid Overuse: These meds reduce stomach acid too much.Remedy: Use apple cider vinegar and betaine HCl to support…