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Diet and Uric Acid: Foods to Avoid for Gout Prevention

By www.scientificanimations.com/ – http://www.scientificanimations.com/wiki-images/, CC BY-SA 4.0, Link Follow on XCopy LinkShare Link copied to clipboard! Gout is a form of arthritis characterized by sudden, severe joint pain resulting from elevated uric acid levels in the blood. Understanding which foods to avoid can be crucial in preventing gout attacks and maintaining overall health. By James Heilman, MD – Own work, CC BY-SA…

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Swollen Hands & Feet?

Swelling in hands and feet (edema) affects millions, yet most rely on diuretics instead of food—the body’s natural drainage pump. Edema isn’t just salt; it’s linked to leaky capillaries, poor lymph flow, and potassium-sodium imbalance, often worsened by dehydration. Certain foods can flush fluid and repair vessels: watermelon hydrates and reduces inflammation, pumpkin seeds provide…

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A WOMAN’S LEGS CAN TELL YOU WHAT HER VAGINA IS LIKE… Read more

The female body is an extraordinary biological system, and the reproductive area plays a central role in overall well-being, hormonal balance, and life transitions such as menstruation, childbirth, and menopause. This guide offers a clear, respectful, and science-based look at the internal reproductive passage, its structure, and how it naturally changes across life stages. What…

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