The twin sisters were born joined at the chest and abdomen: you will be shocked when you see them after the separation

These conjoined sisters were born fused at the chest and stomach  Because of this connection, they struggled to sit, turn over, or even lie comfortably  When the girls were just over one year old, a team of 75 doctors decided to perform an extremely complex surgery. Everything went perfectly, and the doctors succeeded in separating the…

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The Beetroot Upgrade: What Happens to Your Body When You Eat Beets, According to Doctors

Beets earn their superfood status not because they are trendy or colorful in a market display, but because their internal chemistry is genuinely powerful. They are rich in natural nitrates that the body converts into nitric oxide, a compound that relaxes and widens blood vessels. This single effect influences many systems at once. Blood flows…

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