What Happens to Your Body During a 36-Hour Fast? Experts Weigh In

In the pursuit of weight loss and better health, people often explore a wide range of strategies—from calorie-restrictive diets to the latest supplements, detoxes, and fitness regimes. One method that has recently gained traction among health-conscious individuals, athletes, and even celebrities is intermittent fasting. This dietary pattern doesn’t focus on what you eat but rather when you eat. Among its…

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CLEANSES FATTY LIVER

Maintaining digestive health and supporting your body’s natural detoxification systems is essential, particularly as we age. While no single food or drink can cure or “cleanse” organs like the liver or colon, a diet rich in fiber, antioxidants, and anti-inflammatory nutrients can help improve gut function, reduce bloating, and contribute to overall wellness. Groceries This…

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P3. Recognizing high blood sugar: 7 early red flags

High blood sugar, or hyperglycemia, occurs when there is too much glucose circulating in the bloodstream. It is most commonly linked to diabetes mellitus, a chronic condition affecting how the body processes sugar. According to the World Health Organization (WHO), hyperglycemia is diagnosed when fasting blood glucose levels exceed 7.0 mmol/L (126 mg/dL) or reach…

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P3. If you notice this insect in your home, you should go immediately to…

A long time back, while pregnant with her most memorable kid, Rodríguez figured out through tests that she was a transporter of Chagas. She was overpowered with dread, contemplating the tales of individuals who had unexpectedly kicked the bucket and it child’s future to stress over her.     Rodríguez got treatment to keep Chagas…

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P3. Erika Kirk Seen for the First Time Since Her Husband’s “Tragic Death” – What She Clutched in Her Hand Has Everyone in Tears

A dramatic headline circulated online this week: “Erika Kirk seen for the first time since her husband’s tragic death – what she clutched in her hand has everyone in tears.” The post quickly went viral, igniting grief, confusion, and outrage across social media. But behind the emotional reactions lies an important question: is it true? The answer, as…

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P3. What does the half moon at the base of the nails mean?

The small, pale, crescent-shaped area at the base of your fingernails—known as the lunula—often goes unnoticed. However, some individuals wonder whether changes in the lunula could reflect aspects of their overall health. Buy vitamins and supplements While nail health can be a general indicator of well-being, it’s important to interpret changes cautiously and in context. In this guide, we’ll…

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