Nocturia Explained: Why Waking Up to Pee Isn’t Always “Just Aging”—and the Possible Role of Vitamin D

Waking up at night to use the bathroom is something many people slowly come to accept, especially with age. At first, it may feel like a minor inconvenience. Over time, though, repeated interruptions can break up sleep, drain daytime energy, and affect mood, concentration, and overall physical resilience. While it is common, nighttime urination—medically known…

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Could Alzheimer’s Be an Infection? Research Links Gum Disease Bacteria to Brain Changes

Alzheimer’s disease is the most common cause of dementia in the UK, according to the NHS. Its exact cause is still not fully understood, though clinicians point to a range of possible contributing factors, including advancing age, untreated depression, family history, and lifestyle-related risks—particularly conditions linked to cardiovascular health. In recent years, however, a growing…

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