Honey has been valued for centuries for its sweetness and health benefits. But not every golden
jar on the shelf is pure — fake honey, often mixed with corn or rice syrup, is increasingly common and costly.
Luckily, spotting the real deal doesn’t require a lab, just a few simple tests.
The Shake-and-Flip Test: Shake the bottle three times and turn it upside down. Real honey forms slow,
thick bubbles that rise gradually and last for hours. Fake honey creates fast-rising bubbles or none at all.
The Water Test: Drop a spoonful into a glass of water. Pure honey sinks in a clump and dissolves slowly. Fake honey spreads quickly like syrup.
Crystallization: Over time, real honey naturally crystallizes, especially in cooler storage.
Fake honey usually stays runny, since it lacks natural sugars and enzymes.
The Thumb Test: Place a drop on your thumb. Real honey sticks; fake honey spreads or runs off.
When shopping, check labels for “100% pure honey,” buy from local beekeepers, and store honey properly at room temperature.
Pure honey isn’t just a sweetener — it’s a natural remedy with antibacterial and
anti-inflammatory powers. Fake honey may taste similar, but it lacks nutrition and health value.
