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Dermatologist Warns Against Squeezing Black Spots On Your Nose Because They’re Not What You Think

thuyhangeditor05 mins
Experts say there are far better ways to deal with them than trying to pop them

 

 

If you have ever felt the urge to squeeze what look like blackheads on your nose, a dermatologist is warning that it may be best to leave them alone.It can be frustrating to try pore strips and T-zone treatments over and over, only to see the same dark spots return. Still, picking at them or trying to pop them will not solve the problem.

That is because these marks are not actually blackheads at all, according to TheDailyDerm YouTube channel, which is run by dermatologists in partnership with skincare brand CeraVe.

 

 

In a short video shared online, a dermatologist explained that the dots are caused by a mix of excess oil, dead skin cells, and bacteria that collect inside the pores on the nose.When this mixture reaches the surface, it oxidizes and turns dark, which is why it looks like a blackhead. While the appearance may be similar, the cause is different.

These spots are known as sebaceous filaments, which are thin, hair-like structures that help move natural oils, also called sebum, from inside the pore to the surface of the skin.

These black dots on your nose aren’t blackheads at allGetty Stock Images
According to the Cleveland Clinic, blackheads are a form of acne that develop when a plug of sebum blocks oil from moving through the pore.Sebaceous filaments work differently, as they allow oil to travel to the surface. That is why squeezing them often produces a long, string-like thread instead of the thicker, waxy material that comes from a blackhead.

Because of this key difference, they require a different approach when it comes to treatment and removal.

TheDailyDerm explains that using pore strips or trying to pick and pop these spots only removes oil from the surface. The base of the pore remains filled, which means the dots will return.So, what can actually help?

The expert said that a chemical exfoliant, such as salicylic acid, can break down oil and dead skin inside the pore and clean it more thoroughly. Another option is to visit a dermatologist, who can use specialized tools to safely empty the pores by hand.

She also suggested using a retinoid oil, which is similar to retinol but tends to be gentler. Retinoids help smooth the skin, refine the look of pores, and may reduce the appearance of fine lines for some people.Dermalogica’s Education Manager, Victoria, also shared guidance on the brand’s website, noting that these dots are a normal part of how skin functions.

She said: “It’s important to note that this is a normal function of the skin. Pores aren’t blocked or clogged in the same way as when you have a blackhead. Sebaceous filaments do vary in colour and may appear as a grey, light brown or yellow ‘spot’.”

 

 

For those who still find the appearance frustrating, small changes to a daily skincare routine can make a difference.Victoria explained that acid-based cleansers and exfoliants can be effective, and she also recommended clay-based masks, which help pull excess oil from the skin.

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