
Science keeps progressing, and one day we might finally uncover the enigma of eternal life. Until that time comes, we look to the world’s oldest individuals for insights.
A man born in Brazil has recently set a new record as the oldest living man on the planet — and he has shared the unexpected “secret” behind his remarkable longevity.
Yogurt, one beer daily, steering clear of men — there are numerous alleged remedies for a long life, especially if you delve into the archives and examine the advice that truly elderly individuals have offered on how to extend life.
The concept of eternal life fundamentally poses a philosophical and ethical dilemma, and thus far, scientists have not discovered any feasible method to prolong human life indefinitely. Nevertheless, it remains intriguing to investigate the habits, foods, and practices that could assist us in living as long as possible.
Oldest living man today
According to the Mirror, João Marinho Neto became the world’s oldest man last November after the previous record holder, John Tinniswood, passed away at the age of 112.
João was 112 years and 52 days old when Tinniswood died and recently celebrated his 113th birthday on October 5, marking yet another remarkable milestone.
Not only is he the oldest living man today, but he is also ranked 26th among the oldest men in documented history.
He is less than a year away from breaking into the top 10 and just a few more years from possibly surpassing Jiroemon Kimura for the top position.

Although João is younger than the world’s oldest living woman, Ethel Caterham from England, who is over three years older than him, his accomplishment is remarkable. He attributes it to a straightforward reason.
João Marinho Neto was born into a farming family in rural Brazil, where he was immersed in hard work from a young age. As a child, he was already lending a hand in the fields, taking care of animals, and picking fruit.
Farming became his lifestyle, and over the years, he cultivated crops such as corn and beans while also raising livestock, including chickens, cattle, goats, and pigs.
He got married and raised a large family, later having more children with another partner. Despite facing frequent droughts and challenging conditions in the area, he successfully established a stable life through determination and hard work. Today, he is the father of six living children, has 22 grandchildren, 15 great-grandchildren, and three great-great-grandchildren.
Currently residing in a nursing home due to vision issues, those who know the 113-year-old say he still finds joy in simple things — particularly morning coffee, fruit, brown sugar, and free-range chicken.
His secret
João Neto attributes his longevity to the loved ones surrounding him.
“I’ve always had loved ones nearby,” he shares, noting that he has been consistently surrounded by “good people” throughout his life.
His long life is a testament to a lifetime of routine, resilience, and simplicity.
While this may not be a quantifiable recipe for longevity, it implies that there isn’t a single treatment, diet, or activity that ensures a longer life.

A positive mindset and a sense of joy are often all that’s needed, and João Neto exemplifies these traits beautifully. If you’re looking for a more concrete example, take a look at 117-year-old Maria Branyas Morera. She credited her longevity to her fondness for yogurt before her recent passing, along with, naturally, some great genetics, as noted by medical professionals and researchers.