What Your Sleep Position *Might* Say Researchers have studied how people sleep—on their back, side, stomach—and have teased out associations between position, comfort and wellbeing. Here are a few common positions and what they might *suggest*: * **Back sleeper (arms at sides or slightly outstretched)**: This “soldier” position may reflect someone who is self-confident and…
Weekends provide an ideal opportunity to care for your body in a way that feels safe, gentle, and restorative. After a week filled with activity, stress, and responsibilities, allowing time for relaxation and intentional self-care helps maintain physical, mental, and emotional well-being. Planning weekends with mindfulness ensures that each action supports the body’s needs while…
When Lawrence returned home one evening, he immediately sensed something was wrong. His newborn son Aiden was crying harder than he had ever heard before, and his wife Claire sat at the kitchen island, overwhelmed and exhausted. She explained that Aiden had been crying all day, no matter what she tried. Concerned, Lawrence guided her…
Guy Fieri’s year took an unexpected turn when a sudden misstep on set led to a serious leg injury that required emergency surgery. While filming his new show, the beloved TV personality missed a small step, causing his leg to twist in a way that resulted in a rare quadriceps tear. Doctors noted that such…
When the lights dimmed at the Dorothy Chandler Pavilion on April 9, 1979, Hollywood held its breath. Behind the curtain stood a man who had become the very definition of American heroism on screen — John Wayne. Cancer diagnosis The 1979 Oscars turned into a night to remember for so many reasons. Acceptance speeches were…
My own children sold me like an old piece of furniture while I pretended to be asleep, listening to every poisonous word that came out of their rotten mouths. When the old woman dies in the nursing home, we’ll split everything fifty-fifty, Rafael whispered to Paola as he counted the bills he had just taken…
What if the sweet girl next door suddenly became the internet’s biggest sensation? That’s exactly what’s happening with Melissa Rauch, best known for her lovable role as Bernadette on The Big Bang Theory, who has just stunned fans with a series of striking bikini photos that are more than just glamorous—they’re a powerful statement of self-love…
When my neighbors left for vacation, they left me a voicemail asking if I could wrap their door handle in aluminum foil. They didn’t explain why, but they sounded rushed, so I agreed without thinking. As I stood on their porch holding the foil, I felt a little silly. Still, I wrapped the handle neatly and made sure…
The arrival of the White House Christmas tree on November 24, 2025, brought back all the familiar charm of a beloved American tradition — but it was First Lady Melania Trump who quickly became the center of attention. As the horse-drawn carriage pulled up to the North Portico, accompanied by a lively military band and…
My best friend of 17 years had a baby after decades of pain and infertility. I was on cloud nine, supported her, bought pricey gifts for her baby. At her baby shower, I stood up to congratulate her. Suddenly, she cut me off mid-speech and, to my shock, said: **“Please sit down. This moment isn’t…