Take two tablespoons in the morning and say goodbye to bone pain, nerve problems, cartilage wear, anxiety, depression and insomnia.
Magnesium is one of the most vital minerals in the human body, supporting more than 300 biochemical reactions. It plays a key role in bone strength, muscle function, nerve signaling, digestion, and emotional balance. Despite its importance, many people are deficient without realizing it. From easing bone pain and anxiety to supporting blood sugar control…